Presenting John Brookfield
And you thought you’d seen every grip evercise in the world, right? But the truth is that even if you have read Mastery of Hand Strength and The Grip Master’s Manual and have followed John Brookfield’s ”Grip Tips” since they first appeared on the IronMind website, there’s always room in the Brookfield mind for more. And here they are: a pile of new movements and fresh ways to get that grip you want, with a focus on closing grippers, bending steel, and tearing cards.
Ca 60 min.